Capsuline Blog

Today we want to go deeper into a couple of subjects we love talking about, meditation and yoga. Combining exercise take the right supplements is the best way to look and feel...

Probiotics have been shown to have numerous health benefits. They help promote a healthy gut by balancing gut bacteria and help with weight loss, proper digestion, healthy immune function, and...

Inflammation is your body’s way of pointing out that something’s wrong. While some signs of inflammation are easier to tend to, there are other times when it’s not as easy...

Magnesium is an essential mineral that plays a critical role in the health of your muscles and bones. It is the fourth most abundant mineral in the body and is important for your heart, brain, nervous system, fighting diseases, producing...

Vitamin C is a vitamin which your body can’t produce on its own, making it an essential vitamin. It has numerous health benefits for your body and can be found in various foods or can be taken as a supplement. The...

Zinc has numerous health benefits for your immune system and body. It’s an essential nutrient, meaning, your body can’t naturally produce or store it. A lack of Zinc in the body can make you more susceptible to...