Capsuline Blog

Stress feels almost unavoidable in today’s fast-paced world. From work deadlines and family responsibilities to constant notifications and endless to-do lists, our minds and bodies rarely get a break. Over...

Introduction  Embracing a vegan lifestyle is a powerful way to promote health, protect the environment, and advocate for animal rights. But while a plant-based diet offers numerous benefits, it can...

Menopause might be a natural process—but it still can be frustrating. Around 70% of women experience unpleasant symptoms such as hot flashes, brain fog, night sweats, urinary tract infections, and...

As the calendar flips to a new year, the collective desire for positive change often centers around health and well-being. This year, let's transcend conventional resolutions and delve into a...

Abstract: Thanksgiving is about expressing gratitude for the preceding ’year’s blessings. Families gather to celebrate the national holiday and spend quality time together. Thanksgiving is a national holiday celebrated in...