Capsuline Blog

A guide on how to live a more balanced lifestyle

In such a fast-paced world, the importance of living a balanced and conscious life is key. We often get so caught up in helping others, we forget to help ourselves. Living a balanced life can help you feel happier and more fulfilled,...

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The DIY Protein Powder Starter Kit

The world of supplements and protein powders has no shortage of ingredients, information and considerations that may seem daunting if you are just starting out or just starting to consider...

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Olive Leaf

The olive tree and the products derived from it, are a Mediterranean kitchen staple, linked to health benefits in its different presentations (think Extra Virgen Olive Oil, Olives and even...

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How to feel better with a few simple habits

Feeling stressed and unhappy seems to be part of the modern lifestyle, yet this doesn’t have to be the case. To overcome these feelings of stress, anger, anxiety and depression,...

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Elderberry: Nature’s Healing Gift

Henry David Thoreau once said, “Nature is doing her best each moment to make us well. Why, nature is but another name for health.” As we take a look at...

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A look at the medicinal uses of cloves

Join us as we take a look at another ingredient commonly used as an herbal supplement: Clove Tree. Used topically, in aromatherapy and as a culinary spice, in the following...

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