Capsuline Blog

For centuries, ginseng has been used in traditional Chinese medicine. There are three different types of ginseng, fresh, red, or white. Each is harvested for about 4-6 years or more.   The...

Milk thistle is commonly used as a natural remedy for a variety of health problems. Milk thistle is a plant that comes from the same family as the flower daisy and is usually...

For centuries, people have used the ancient herb ashwagandha for medicinal purposes. It’s been known to have numerous health benefits including helping your body manage stress, boost brain function, lower blood sugar and cortisol levels, and fight anxiety and depression. ...

Native to Northern Asia and Europe, Burdock root is a vegetable that houses numerous potential health benefits. The root is usually very long and either a brown color or almost black.  Burdock...

Saw palmetto is a type of palm made from the fruit of the Serenoa repens tree and is native to the southeastern United States.  The berries of the plant are often used to improve several health conditions. They help treat...

Magnesium is an essential mineral that plays a critical role in the health of your muscles and bones. It is the fourth most abundant mineral in the body and is important for your heart, brain, nervous system, fighting diseases, producing...