Capsuline Blog

All You Need to Know About Collagen

This talks about what collagen is, the various types of collagen, what collagen does to the skin, food that contains collagen, collagen supplements and what the supplements are made of....

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Supplements That Will Get Rid of Water Retention

Water retention which is commonly known as water weight can cause discomfort as it leads to undesired bloating and puffiness. Severe water retention can be a symptom of a more...

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The Ketogenic Diet

I’m sure by now you’ve heard someone talk about the keto diet. Also known by its more formal name, the ketogenic diet, is a low carb, high-fat diet that offers...

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Benefits of Supplements and Vitamins

No matter how healthy your lifestyle may be, adding vitamins and other dietary supplements to your daily diet is key to helping you feel your best. With such a wide...

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The Importance of Recovery

Giving your body time to recover is one of the most important parts of exercising. Allowing your body time to rest and heal is crucial because it helps decrease the...

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Say Goodbye to Sleepless Nights!

If you constantly find yourself complaining of sleeplessness, you’re not alone! Between 50-70 million adults in the U.S suffer from a sleep disorder. Lack of sleep can affect various parts...

Sur par Essence Slomianski 0 commentaire